One of the most difficult issues a bike enthusiast is confronted with is all the differing advice available on every aspect of cycling.
Bicycle setup is critical from many angles, especially avoiding injury. Did you know that there are over 10 common injury areas that can be avoided by proper ride setup?
At rideinside we can advise you what frame, crank length, head stem and even handle bar widths.
We offer full assessments by trained professionals, not only from a bike perspective but from a body mechanics aspect too.
We'll have you assessed by people that know what to look for and make the necessary suggestions, or adjustments, that will ensure that your cycle training is pain free and enjoyable for years to come. see pricing tab for options
email firstname.lastname@example.org or call 0422 991 495 to book an assessment today
Here what some of our riders say. Read in full here
For someone who never rode till he was 50 years of age it has helped me immensely I now can ride with my two sons & keep up.Rod Abdy
I wouldn't choose to start my day any other way, Ride Inside changed my riding, my body and my perception of cycling as a whole.Elizabeth Gibbons
Ride Inside has directly contributed to some of my personal goals as an athlete over the last two years. The 'positive thing' that came out of being hit by a car on an early morning training ride...Elisha Bellchambers
I also need to say a very big thank you, regardless of how my Melbourne Ironman goes, your training has gotten me into a much better place than I thought possible with the limited amount of time. I...Wayne Foster
RideInside is without doubt the best way to train away from a social cycling group. Within a few weeks you will notice the difference and soon be able to make the other riders who were previously at your...Hamish Carlyle
Ride inside is the best way to get your cycling fitness up in a very short period of time. Ride inside is the place to learn and develop good cycling techniques which become second nature when you are...Greg Hefferan
I was lacking interest in cycling. Ride inside turned that around. Two ironmans later and the variations still keep me interested, motivated and challenged.Keith Girvan
My friend recommended Ride Inside to me. The whole concept was foreign to me at the start however I needed to get some bike training in before my first triathlon, as rideing on the road I was not feeling...Rebel Hendrie
Ride inside is an awesome. The coaches are extremely helpful and inclusive to anyone of any ability. The knowledge and experience of the coaches is second to none and they practice what they preach. ...David Cowling