Heart Rate Telemetry
Ride Inside is the only facility to be operating this software for cyclists in Australia and the results that it has given our cyclists at any level, from weight loss to elite level is amazing.
Firstbeat Technologies Ltd. has developed a revolutionary analysis technology that provides comprehensive information about various functions and states of the human body on the basis of heartbeat measurement.
The heart can provide a vast amount of information about our body because heart rate is constantly adjusting, from beat to beat, to meet the demands of our everyday life. For this reason, heart rate is never constant - the time difference between two consecutive heartbeats changes from beat to beat. This variation is called heart rate variability, HRV.
Firstbeat's analysis technology is based on recognition of different bodily reactions from heart rate and heart rate variability. For example, the following essential bodily functions affect the heartbeat:
The solution can be compared to a graphics engine that performs calculations on the basis of Newtonian physics: Starting from heartbeat data, the Firstbeat engine computes and creates a digital model of the human body by performing realistic calculations about bodily states according to general physiological principles of the body's functions
Here what some of our riders say. Read in full here
Ride inside is an awesome. The coaches are extremely helpful and inclusive to anyone of any ability. The knowledge and experience of the coaches is second to none and they practice what they preach. ...David Cowling
I wouldn't choose to start my day any other way, Ride Inside changed my riding, my body and my perception of cycling as a whole.Elizabeth Gibbons
I also need to say a very big thank you, regardless of how my Melbourne Ironman goes, your training has gotten me into a much better place than I thought possible with the limited amount of time. I...Wayne Foster
RideInside is without doubt the best way to train away from a social cycling group. Within a few weeks you will notice the difference and soon be able to make the other riders who were previously at your...Hamish Carlyle
My friend recommended Ride Inside to me. The whole concept was foreign to me at the start however I needed to get some bike training in before my first triathlon, as rideing on the road I was not feeling...Rebel Hendrie
Ride inside is the best way to get your cycling fitness up in a very short period of time. Ride inside is the place to learn and develop good cycling techniques which become second nature when you are...Greg Hefferan
For someone who never rode till he was 50 years of age it has helped me immensely I now can ride with my two sons & keep up.Rod Abdy
Ride Inside has directly contributed to some of my personal goals as an athlete over the last two years. The 'positive thing' that came out of being hit by a car on an early morning training ride...Elisha Bellchambers
I was lacking interest in cycling. Ride inside turned that around. Two ironmans later and the variations still keep me interested, motivated and challenged.Keith Girvan