Triathlon Specific

Tri Rider Program this package caters for people wanting to get more out of their TRI experience, perhaps you are new to triathlon's and are looking to learn cycling skills, turn around witch's hats with confidence, clip in and out at transition points, how to adapt after the swim and of coarse preparing yourself for the run off the bike.

What we can offer you is:
Indoor coached sessions AM classes available
1 on 1 coaching on your running technique
*outdoor training rides and skills sessions will be available and will be shown in your membership login area as scheduled sessions or notification via facebook www.facebook.com/rideinside
*all running sessions will cater for all levels and will vary in distance, and at times may be skill specific
one on one catch up with your mentor and coach
A weekly program that you will recieve each week outling a training plan for the coming week.

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testimonials

Here what some of our riders say. Read in full here

Ride inside is the best way to get your cycling fitness up in a very short period of time. Ride inside is the place to learn and develop good cycling techniques which become second nature when you are...
Greg Hefferan

I also need to say a very big thank you, regardless of how my Melbourne Ironman goes, your training has gotten me into a much better place than I thought possible with the limited amount of time. I...
Wayne Foster

I was lacking interest in cycling. Ride inside turned that around. Two ironmans later and the variations still keep me interested, motivated and challenged.
Keith Girvan

RideInside is without doubt the best way to train away from a social cycling group. Within a few weeks you will notice the difference and soon be able to make the other riders who were previously at your...
Hamish Carlyle

I wouldn't choose to start my day any other way, Ride Inside changed my riding, my body and my perception of cycling as a whole.
Elizabeth Gibbons

Ride Inside has directly contributed to some of my personal goals as an athlete over the last two years. The 'positive thing' that came out of being hit by a car on an early morning training ride...
Elisha Bellchambers

For someone who never rode till he was 50 years of age it has helped me immensely I now can ride with my two sons & keep up.
Rod Abdy

Ride inside is an awesome. The coaches are extremely helpful and inclusive to anyone of any ability. The knowledge and experience of the coaches is second to none and they practice what they preach. ...
David Cowling

My friend recommended Ride Inside to me. The whole concept was foreign to me at the start however I needed to get some bike training in before my first triathlon, as rideing on the road I was not feeling...
Rebel Hendrie